From dealing with irrational people to handling toxic co-workers and overcoming emotional difficulties, here are a few book suggestions for this week.
Talking to Crazy by Mark Goulston
We all come across irrational people at some point in our life. It could be an overbearing boss, an annoying colleague or a partner who constantly picks a fight. Once we accept everyone can be a little crazy and try to understand what triggered their actions, we’ll be able to handle their craziness better. Irrational behaviours usually stem from past experiences and childhood trauma, to name a few. They could have been rejected when they needed help and is afraid of getting hurt again. On the other hand, craziness stems from a desire for control. Remaining respectful, co-operative, and supporting the other person’s feelings can help.
Read more on Amazon or Blinkst.
The 48 Laws of Power by Robert Greene
Robert Greene offers insights into the history of power and conquest including failures and victories of historical power struggles which is applicable to your current workplace challenges. He states the first step is being humble to people especially seniors empowering their self- esteem. When we make the other person feel important and do it sincerely we encourage one another. Topics include the psychology of human beings such as being unavailable is essential to being desirable, giving up power to build a long-term strategy, and more.
Read more on Amazon or Blinkst.
Jerks at Work by Tessa West
This book explores impactful ways to identify toxic behaviours and deal with difficult people – micromanagers, gaslighters, credit stealers, free riders and neglectful bosses. Tessa West writes about having a discussion to distribute work fairly before the project begins, talking about big-picture goals to improve working relationships, and building your network at work, to name a few.
Read more on Amazon or Blinkst.
How To Stay Sane by Philippa Perry
How should we manage stress during tough times? Philippa Perry explores various tactics to keep grounded whilst everything around you is falling apart. For example, meditating or praying are methods used to help calm your mind and improve your concentration. Whilst pushing your comfort zone by engaging in activities that’s scary can build self-confidence.
Sonia Majumder 
Leave a comment