Tag: health
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Spaces, Energy & People That Shape Us
We’re constantly being shaped by the spaces we move through, the people around us, and the energy we allow into our lives.
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4 Little Pick-Me-Ups
Some days just need a little lift, don’t we. Maybe it’s the midweek slump, maybe it’s after a long day of running around, or maybe it’s just one of those “meh” mornings when you can’t quite shake off the fog.
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Week of Freedom, Focus & Firsts
Cracked open a cold one, not just for the taste, but for the moment. This week has been a reset. Like that first sip of a crisp drink at golden hour, cool, sharp, freeing. A little pause. A breath. A toast to freedom, to real focus, to feeling like myself again.
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Decluttering the Mind, Body and Soul
April has been a beautiful reset. It started with slowly taking care of myself, pouring into my own cup first and discovering the mental strength and happiness that comes from giving yourself what you need and want.
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Journey of Healing and Self-Care
Healing is more like the tide—ebbing, flowing, sometimes calm, sometimes crashing all at once.
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Favorite Run Spots in Dubai
Lately, I’ve been relating a lot to Forrest Gump — running more than usual and enjoying a piece from my chocolate box.
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Weekend Fitness Rituals
There’s something about weekend movement that feels different. Less like a task, more like a gift.
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Skincare Routine: Top 5
A good skincare routine is something I really look forward to at the beginning and end of the day to keep my skin healthy and happy.
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2021 Habits
Hi 2021 12 fresh new chapters and 365 new chances. It’s liberating and bright. Although it does seem like a slight repeat of 2020’s challenging times there is still hope for light at the end of the tunnel. For those who are suffering, it will be tough but as they say time will heal everything.…
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Post Pandemic Destinations & Remote Work Visas
This year has presented immense uncertainty but in some ways we turned adversity into advantage.
Sonia Majumder 